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Personal & Social Development

Self-Regulation & Resilience

10 lessons · topologically ordered (prerequisites first).

  1. 1
    Words for Big Feelings
    Ages 5–8 · high
  2. 3
    Simple Calming Strategies
    Ages 5–7 · high
    • Words for Big Feelings (hard)
  3. 4
    Learning from Mistakes
    Ages 5–7 · med
    • Words for Big Feelings (soft)
  4. 5
    Coping with Life Changes
    Ages 5–7 · med
    • Words for Big Feelings (soft)
    • Vocabulary: resilience and self (hard)
    • Simple Calming Strategies (hard)
    • Simple Calming Strategies (soft)
    • Words for Big Feelings (hard)
  5. 8
    Growth Mindset
    Ages 7–9 · med
    • Vocabulary: resilience and self (hard)
    • Learning from Mistakes (hard)
  6. 10
    Breaking Tasks into Steps
    Ages 7–9 · med
    • Vocabulary: resilience and self (soft)
    • Growth Mindset (hard)
  7. 11
    Positive Self-Talk
    Ages 7–9 · med
    • Vocabulary: resilience and self (hard)
    • Simple Calming Strategies (hard)
    • Growth Mindset (soft)